Travel Nursing Jobs (RN, Rehab, Home Health, ICO, Med/Surg, PCU, ICU, CCU, ER) Blog

Best Cities for Travel Nurses in 2026: High Pay and Low Living Costs

Written by Anders Group | Mar 18, 2026 3:00:00 PM

Travel nursing offers an incredible opportunity to explore new places while earning competitive pay. However, the key to maximizing your earnings isn’t always choosing the highest-paying contt, it’s choosing locations where travel nurse pay is strong and the cost of living is lower.

In 2026, many travel nurses are strategically choosing assignments in cities where housing, transportation, and daily expenses are more affordable. This approach can significantly increase take-home income while still offering exciting travel opportunities.

If you're searching for your next assignment, explore the latest travel nurse jobs available at Anders Group, a trusted healthcare staffing agency connecting nurses with hospitals nationwide.

Why Cost of Living Matters for Travel Nurses

Travel nurse compensation packages often include housing stipends, tax-advantaged per diems, and competitive hourly rates. However, if rent and everyday expenses are extremely high, much of that income can disappear quickly.

Choosing a city with lower housing costs and reasonable living expenses allows travel nurses to:

  • Keep more of their housing stipend
  • Reduce daily expenses
  • Save more money during assignments
  • Stretch contract earnings further

Here are some of the best cities in 2026 where travel nurses can enjoy strong pay combined with a lower cost of living.

1. Tulsa, Oklahoma

Tulsa has become a popular destination for travel nurses looking to maximize income. The city offers affordable housing, a growing healthcare system, and consistent demand for travel nurses.

Why travel nurses choose Tulsa:

  • Low housing costs
  • Strong regional hospital demand
  • Vibrant downtown and cultural scene

With competitive pay and lower living expenses, Tulsa offers an excellent pay-to-cost-of-living ratio.

Travel Nurse Jobs in Oklahoma

2. Knoxville, Tennessee

Knoxville offers travel nurses a balance of outdoor adventure and affordable living. Located near the Great Smoky Mountains, it’s an attractive destination for nurses who enjoy hiking and scenic views.

Benefits for travel nurses:

  • No state income tax
  • Affordable rental options
  • Growing healthcare facilities
Travel Nurse Jobs in Tennessee

3. Des Moines, Iowa

Des Moines is often overlooked, but it offers one of the strongest pay-to-cost-of-living advantages in the Midwest.

Why Des Moines is appealing:

  • Low housing costs
  • Modern healthcare facilities
  • Strong demand for travel nurses

Many travel nurses report being able to save significantly during contracts here.

Travel Nurse Jobs in Iowa

4. Little Rock, Arkansas

Little Rock provides travel nurses with affordable living and steady hospital demand. The city's lower housing costs allow nurses to stretch their stipends further.

Highlights:

  • Very affordable rent
  • Growing healthcare networks
  • Outdoor recreation opportunities
Travel Nurse Jobs in Arkansas

5. Omaha, Nebraska

Omaha combines a strong healthcare industry with affordable living costs. Several large medical centers create consistent demand for travel nurses.

Why nurses like Omaha:

  • Low cost of living
  • Large hospital systems
  • Family-friendly city with plenty of amenities
Travel Nurse Jobs in Nebraska

6. Wichita, Kansas

Wichita is another Midwest city offering strong pay relative to everyday expenses. Housing is significantly cheaper compared to larger metropolitan areas.

Benefits:

  • Affordable housing market
  • Short commute times
  • Consistent hospital demand
Travel Nurse Jobs in Kansas

7. San Antonio, Texas

Texas remains one of the most popular states for travel nurses, and San Antonio offers a strong combination of competitive pay and moderate living costs.

Why it stands out:

  • No state income tax
  • Large hospital systems
  • Warm climate and vibrant culture
Travel Nurse Jobs in Texas

8. Albuquerque, New Mexico

Albuquerque has become increasingly popular among travel nurses thanks to its unique scenery and lower housing costs compared to many western cities.

Reasons nurses consider Albuquerque:

  • Lower rent compared to nearby states
  • High demand for travel nurses
  • Access to incredible outdoor recreation
  • Day trips to Santa Fe, since only 60 miles away
Travel Nurse Jobs in New Mexico

9. Sioux Falls, South Dakota

Sioux Falls offers travel nurses excellent financial advantages due to its low cost of living and growing healthcare industry.

Advantages:

  • No state income tax
  • Affordable housing
  • Growing hospital networks
Travel Nurse Jobs in South Dakota

10. Boise, Idaho

Boise has gained popularity among travel nurses who want access to outdoor activities while still enjoying reasonable living costs.

Why Boise is attractive:

  • Beautiful outdoor scenery
  • Growing healthcare systems
  • Strong lifestyle appeal
Travel Nurse Jobs in Idaho

How to Maximize Your Travel Nurse Earnings

If your goal is to maximize savings during your assignment, consider these strategies:

  • Choose cities with lower housing costs
  • Look for tax-advantaged stipend packages
  • Consider Midwest and Southern contracts
  • Research short-term housing options before accepting an assignment

Working with an experienced recruiter can also help you find assignments that offer the best financial opportunities.

Find Your Next Travel Nursing Assignment

The right travel nursing assignment can provide both financial rewards and exciting new experiences. By choosing destinations with strong pay and lower living costs, travel nurses can make the most of every contract.

If you're ready to explore your next opportunity, browse the latest travel nurse job openings at Anders Group and discover assignments available across the United States.

Start your next adventure today with Anders Group.